ARTICLES / NEWS & EVENTS

HAPPINESS IS PEACE OF MIND

January 12, 2016/by Frank Terzo

When I first came into recovery, my mind was all over the place. I was unable to organize my thoughts and the feelings that were surfacing were overwhelming. Fear, anger, shame, remorse and bitterness. Fourteen months later, my thoughts have slowed down. I can identify feelings and manage them. This has been made possible through […]

LIVE AND LET LIVE

January 11, 2016/by Frank Terzo

Everyone has heard this expression – not just those of us in recovery but others as well. From my own experience, it is very easy to say but much harder to practice. Many of us often blame our problems (including our addiction) on other people. In my case, it was easier to avoid people and […]

CHANGED HABITS – CHANGED THINKING

January 8, 2016/by Frank Terzo

I have come to realize recently that my old habits, particularly the habit of negative thinking, are slowly disappearing. A situation arose this week where I live and I did not react to it the way I would have nine months ago. The “old” me would have gone into a tailspin. I would have been […]