ARTICLES / NEWS & EVENTS

THE COURAGE TO CHANGE

April 12, 2016/by Frank Terzo

One of the biggest challenges I’ve found in recovery is digging deep and finding the courage to change. It is sometimes difficult to accept that I do have the right to ask for something that I am honestly entitled to, that I have the right to say “no” without a long explanation, that conflicts or […]

THE GRASS IS NEVER REALLY GREENER…..

March 30, 2016/by Frank Terzo

We often make ourselves miserable in our search for happiness. We may feel that we are missing out on something or that the next “big” thing is right around the corner. We tend to have a sense of urgency because we think we are running out of time and that we should be doing something […]

WHEN YOU BELIEVE…..YOU’RE NOT GOOD ENOUGH

March 23, 2016/by Frank Terzo

It’s human nature to compare ourselves to others. Many people go so far as to look for proof that we are insignificant “nobodies”, that we don’t deserve to be happy. Those of us in recovery often have low self-esteem, causing us to judge ourselves based on what we think are the standards of others. We […]