ARTICLES / NEWS & EVENTS

LIVING A BALANCED LIFE IN RECOVERY

November 11, 2015/by Frank Terzo

It is very common for individuals in recovery to be told that they need to begin living a “balanced life”. But just exactly what is it and how can we achieve it? Living a balanced life simply means devoting time to each element of our lives that is important to us and enhances our well-being. […]

DEALING WITH THE PAST

November 10, 2015/by Frank Terzo

Individuals in recovery often dwell on their past and it becomes a barrier to a healthy, sober life. They tend to look to their past to define who they are today. But holding on to the past can hinder his or her ability to start again. Yes, it is imperative that newcomers in recovery deal […]

FAMILY RELATIONSHIPS AND BOUNDARIES

November 9, 2015/by Frank Terzo

Many of us in early recovery find the dynamic of our family relationships gradually changes, and at times we need to set boundaries with which we are comfortable. Personally, I found (and at times still find) it difficult to set boundaries with my family, mainly because while I was using, I was very dependent on […]