ARTICLES / NEWS & EVENTS

UNHELPFUL & UNHEALTHY THINKING

November 30, 2015/by David Wolfe

Many of us develop some very unhealthy ways of thinking for various reasons. It is important that we learn to catch these harmful and sometimes depressing thoughts and focus more on the positive. For example, we can be mind-readers – we are sure we know what other people are thinking, particularly about us – and […]

EGO AND ITS DANGERS

November 30, 2015/by David Wolfe

Ego is one of the worst “poisons” – it can be more lethal to our well-being than anything else. If we allow our ego to take over, we can destroy personal relationships, working relationships and friendships. An inflated ego has the power to make us see things differently than they actually are. Ego is the […]

FORGIVENESS

November 25, 2015/by David Wolfe

Resentments about the past can make it hard to be happy in life. To hold a grudge against someone is detrimental and when we come into recovery, we need to forgive a perceived wrong-doing against us and stop feeling the resentment. Some addicts and alcoholics can be full of resentments, often blaming others for their […]